Don't want to read through all 7 pages to see if this has been mentioned yet, but I thought I would let people know that Jack3d can cause temporary ED as well, aka "stimdick", as it has 1,3-dimethylwhatever in it as well. If anyone is having issues "downtown" since they've started taking it, stopping will most certainly fix the issue.
I've been drinking a cup of coffee or two about 30 mins before workouts and it does the job. Tastes better too =P
i stopped taking Jack3D as well because it gave me the shakes real bad. and NOxplode is very common with the ED side effect as well. scary lol
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"once the pretty hardcore gamers we had testing inferno found it fairly difficult, we then we doubled it" -trolololol jay wilson
There was a trainer at my gym that said every once in awhile you should do 20 reps of every group of muscle and use less weight. And do all muscle groups in one day. Have you heard of this?
Another thing is, what is the best way to lose that little bit of fat on your stomach? I can feel my six pack in there, but the fat is blocking them from site lol.
There was a trainer at my gym that said every once in awhile you should do 20 reps of every group of muscle and use less weight. And do all muscle groups in one day. Have you heard of this?
Another thing is, what is the best way to lose that little bit of fat on your stomach? I can feel my six pack in there, but the fat is blocking them from site lol.
as far as gaining muscle mass in the most effecient way doing all muscle groups in one day is always a bad idea. keep them sepparate, if you make all of your muscles sore you cant work them out so you want to constantly rotate using them so your not doing nothing for days waiting for your muscles to heal.
diet and high intensity cardio will help you lose that last bit of fat. mostly diet. eat 6 small healthy meals a day and never eat <2 hours before bed. never over eat or eat till your full. when you do the cardio switch off between jogging long distance and short sprints every other day. for most people getting (and keeping) a six pack is extremely hard so you have to constantly watch what you eat, unless your 18 and already have a six pack you wont get their by eating pizza and fast food.
Rollback Post to RevisionRollBack
"once the pretty hardcore gamers we had testing inferno found it fairly difficult, we then we doubled it" -trolololol jay wilson
Don't want to read through all 7 pages to see if this has been mentioned yet, but I thought I would let people know that Jack3d can cause temporary ED as well, aka "stimdick", as it has 1,3-dimethylwhatever in it as well. If anyone is having issues "downtown" since they've started taking it, stopping will most certainly fix the issue.
I've never had this problem nor known anyone with it and of everything I think Jack3d is the best preworkout supplement out there. No-xplode is probably my least favorite. Maltodextrin, yuck. Mad insulin spikes screw up cutting.
That eating less is gonna suck. I eat more than 3 of my friends combined. I hope my metabolism doesn't slow down anytime soon. Thanks for the input.
Its actually really hard to eat that much. Make friends with a RD to help you make a plan. I have about 3000 calories a day in 6 meals and im always full, and still cutting. I'm just trying to get back in shape after the holiday season. One of the hardest things for professional bodybuilders/fitness models is eating as much as they do. Healthy foods tend to have a lot less calories so you need to eat more. With weight training and eating every 2-3 hours your metabolism should skyrocket. Good luck.
That eating less is gonna suck. I eat more than 3 of my friends combined. I hope my metabolism doesn't slow down anytime soon. Thanks for the input.
your technically eating more or the same amount, your just spreading it out more instead of gorging it all down at once. it takes control and motivation to get thin and become fit, you NEED to set specific goals or else you will quit, everytime.
Rollback Post to RevisionRollBack
"once the pretty hardcore gamers we had testing inferno found it fairly difficult, we then we doubled it" -trolololol jay wilson
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i stopped taking Jack3D as well because it gave me the shakes real bad. and NOxplode is very common with the ED side effect as well. scary lol
Another thing is, what is the best way to lose that little bit of fat on your stomach? I can feel my six pack in there, but the fat is blocking them from site lol.
as far as gaining muscle mass in the most effecient way doing all muscle groups in one day is always a bad idea. keep them sepparate, if you make all of your muscles sore you cant work them out so you want to constantly rotate using them so your not doing nothing for days waiting for your muscles to heal.
diet and high intensity cardio will help you lose that last bit of fat. mostly diet. eat 6 small healthy meals a day and never eat <2 hours before bed. never over eat or eat till your full. when you do the cardio switch off between jogging long distance and short sprints every other day. for most people getting (and keeping) a six pack is extremely hard so you have to constantly watch what you eat, unless your 18 and already have a six pack you wont get their by eating pizza and fast food.
I've never had this problem nor known anyone with it and of everything I think Jack3d is the best preworkout supplement out there. No-xplode is probably my least favorite. Maltodextrin, yuck. Mad insulin spikes screw up cutting.
Its actually really hard to eat that much. Make friends with a RD to help you make a plan. I have about 3000 calories a day in 6 meals and im always full, and still cutting. I'm just trying to get back in shape after the holiday season. One of the hardest things for professional bodybuilders/fitness models is eating as much as they do. Healthy foods tend to have a lot less calories so you need to eat more. With weight training and eating every 2-3 hours your metabolism should skyrocket. Good luck.
your technically eating more or the same amount, your just spreading it out more instead of gorging it all down at once. it takes control and motivation to get thin and become fit, you NEED to set specific goals or else you will quit, everytime.