I'd recently changed my brightness settings on all my monitors I use. They ranged between 75-100% brightness. I've lowered them all to 20% and I leave it like that day and night.
For the first 20 minutes or so it felt different but now I can't tell the difference. I can easily feel the difference in regards to eye strain though.
I've also trained myself to blink on a regular basis while looking at any sort of screen. If you watch a general PC user they usually blink once every few minutes which is insane.
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For the first 20 minutes or so it felt different but now I can't tell the difference. I can easily feel the difference in regards to eye strain though.
I've also trained myself to blink on a regular basis while looking at any sort of screen. If you watch a general PC user they usually blink once every few minutes which is insane.